top of page
Search
Vicky Wilson
Feb 203 min read
The Benefits of Intermittent Fasting During Perimenopause
Perimenopause is the transitional stage before menopause when a woman's body begins producing less oestrogen and progesterone which...
36 views0 comments
Vicky Wilson
Sep 1, 20234 min read
The dangers of eating ultra processed food and how it affects your hormones and overall health.
There has been much in the news recently about studies showing how ultra-processed foods pose several dangers to our health. This is due...
37 views0 comments
Vicky Wilson
Mar 7, 20233 min read
About me: my career change from banking to wellness.
I thought I’d share with you a bit about my background and why I completely changed my career from corporate banking to holistic...
98 views0 comments
Blog: Blog2
bottom of page